Well I am actually halfway through week three now and doing well. Having trouble with constipation and so not losing much. Definately getting a little frustrated with that. So what have I learned? Well, there isn't much you can eat at a family Mother's Day bash. I'm glad my dear one made a big batch of veggies so I could eat some chicken and them. Ate watermelon too in hopes of moving things along. Did't help. So we went home and watched tv. I helped Paul build a great planter for my tomatoes and zucs on Saturday and planted a bunch of stuff; veggies, fruit trees, blackberry bushes and flowers. Don't know why they call that a green thumb, mine were mostly brown from the dirt. We also bought some baby clothes for out expected granddaughter.
My blood pressure crept up tonight for the first time in 12 days and I took half my meds per doctors instructions. So not in the best mood.
I hit 210 on Sunday but back to 212 today. I'm a bit frustrated. So I guess this is not the best blog to read. Maybe tomorrow will be better.
Night all.
I had alot of constipation at first too Cami - don't be discouraged - it will move through - Dr Coates PA told me to take an over the counter laxative, I forget which one, but that helped alot. Your body will fluctuate like that - mine still does at over a year out -- but when you start losing again it will move fast and amaze you, and remember that sometimes you are still losing inches even if you are not losing pounds on the scale. Keep at it Cami - you are doing great!
ReplyDeleteHave you tried liquid chlorophyll? Works like a charm for me!
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